What is Crystalline Maltitol?
Crystalline maltitol is a sugar alcohol commonly used as a low-calorie sweetener in sugar-free and reduced-sugar products. Derived from maltose, it offers about 90% of the sweetness of sugar with nearly half the calories, making it a popular choice for health-conscious consumers and food manufacturers.
Benefits of Crystalline Maltitol
This versatile sweetener provides multiple advantages, including dental health benefits, as it does not promote tooth decay. It also has a low glycemic index, making it suitable for people managing blood sugar levels. Additionally, maltitolo cristallino helps in creating moist, shelf-stable baked goods without compromising texture.
Common Uses in Food Products
You’ll find crystalline maltitol in sugar-free candies, chocolates, baked goods, and beverages. Its excellent heat stability and solubility make it ideal for a variety of recipes, providing a smooth mouthfeel and natural sweetness.
Potential Side Effects to Consider
While generally recognized as safe, overconsumption may cause digestive discomfort such as bloating or diarrhea. Moderation is key, especially for individuals with sensitive stomachs.
Frequently Asked Questions
Is crystalline maltitol safe for diabetics?
Yes, due to its low glycemic impact, it can be included in a diabetic diet in controlled amounts.
Can crystalline maltitol be used in baking?
Absolutely! It withstands high temperatures, making it perfect for cookies, cakes, and other baked treats.
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